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Throughout this series, we’ll be looking at how F1 drivers psychologically prepare for the demands of this incredibly tense sport. In our first episode, we speak with two-time world champion Mika Hakkinen and performance psychologist Matthew Thompson to give us valuable insight behind the detailed planning that goes behind an F1 driver’s preparation for a race. Presented by TAG Heuer. 00:00 – Intro
02:34 – What did psychological preparations mean to Mika Hakkinen?
02:53 – What do F1 drivers need to be successful?
03:48 – Building confidence – Ayrton Senna
06:23 – The team behind the driver
10:07 – Visualisation and final race preparations
12:06 – Mika Hakkinen’s race preparations
12:54 – Mika Hakkinen’s World Championship race in 1998
14:23 – Routines vs rituals For more F1® videos, visit: https://www.Formula1.com Visit our store: https://f1store.formula1.com/ Follow F1®:

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30 years ago, a 120mph puncture sent Mika Hakkinen’s car spinning over a high kerb and into a wall of tyres. His McLaren did not have many of the safety devices modern F1 cars have. Mika suffered serious injuries which left him in hospital, unsure if he would ever race again. Mika tells Tom Clarkson he thinks about his crash at the 1995 Australian Grand Prix every day, and he remembers the moment he lost control of the car and hit the wall vividly. He talks about his physical and mental recovery and the nerves he felt the first time he got back into a Formula 1 car after the crash. Hakkinen returned to Formula 1 for the 1996 season, but says the crash had a lasting impact. He recalls how he shook off his doubts, rediscovered his speed and became strong enough to win the Formula 1 World Championship in 1998 and 1999. For more F1® videos, visit: https://www.Formula1.com Visit our store: https://f1store.formula1.com/ Follow F1®:

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Former F1 driver Jolyon Palmer analyses the lengthy run to Turn 1 in Mexico, as the race leaders went four-wide in one of the most dramatic starts of the season. For more F1® videos, visit: https://www.Formula1.com Visit our store: https://f1store.formula1.com/ Follow F1®:

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The fans in Mexico let us know who they wanted to see risk it all in Sunday's Grand Prix! For more F1® videos, visit: https://www.Formula1.com Visit our store: https://f1store.formula1.com/ Follow F1®:

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With so much on the line as we edge closer to the finish line of 2025, relive all the tension unfold from the airwaves at the Mexico City Grand Prix which was filled with drama from the outset. For more F1® videos, visit: https://www.Formula1.com Visit our store: https://f1store.formula1.com/ Follow F1®:

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More Radio Rewind | 2025 Mexico City Grand Prix | Paramount+ Videos