https://www.youtube.com/watch?v=I7pKRfEbfJI
Throughout this series, we’ll be looking at how F1 drivers psychologically prepare for the demands of this incredibly tense sport. In our first episode, we speak with two-time world champion Mika Hakkinen and performance psychologist Matthew Thompson to give us valuable insight behind the detailed planning that goes behind an F1 driver’s preparation for a race. Presented by TAG Heuer. 00:00 – Intro
02:34 – What did psychological preparations mean to Mika Hakkinen?
02:53 – What do F1 drivers need to be successful?
03:48 – Building confidence – Ayrton Senna
06:23 – The team behind the driver
10:07 – Visualisation and final race preparations
12:06 – Mika Hakkinen’s race preparations
12:54 – Mika Hakkinen’s World Championship race in 1998
14:23 – Routines vs rituals For more F1® videos, visit: https://www.Formula1.com Visit our store: https://f1store.formula1.com/ Follow F1®:
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