https://www.youtube.com/watch?v=ciWmwlpjlto
Yoga is a great way for NASCAR pit crew members to recover from grueling days of training. Mamba Smith and Dion "Rocko" Williams get an inside look at how Trackhouse Racing crew members rest up for the pit!
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More MyFuture: How does a pit crew recover from training? | Boys & Girls Clubs of America Videos